TitleDate
#281: A Conversation with Pregnant Pro Runner Alysia MontañoOct 13, 2017 Listen
#280: A Sarah + Dimity Catch-up ChatOct 06, 2017 Listen
#279: How to Rock Your RaceSep 29, 2017 Listen
#278: Live from the Run + Refresh Retreat - "Run...Run...Do Tell Me!"Sep 22, 2017 Listen
#277: How to Get Back in the Running GrooveSep 15, 2017 Listen
#276: Coming to Terms with Being SidelinedSep 08, 2017 Listen
#275: Pelvic Floor Health: It’s So Much More Than Incontinence!Sep 01, 2017 Listen
#274: Time-saving Hacks from a Coach + a NutritionistAug 25, 2017 Listen
#273: How to Get out of a Training SlumpAug 18, 2017 Listen
#272: Prehab: The Secret to Avoiding Running InjuriesAug 11, 2017 Listen
#147: Alison Overholt: Mother Runner + Editor-in-Chief ESPN The Magazine [Rerun]Aug 04, 2017 Listen
#271: Advice and Insight from a Sports Medicine DoctorJul 28, 2017 Listen
#270: 2017 Edition of AMR Annual Summer Reading Podcast!!Jul 21, 2017 Listen
#269: Amenorrhea - How It Affects A Range of RunnersJul 14, 2017 Listen
#268: Best Ways to Utilize GPS Running WatchesJul 07, 2017 Listen
#267: NYT Columnist Gretchen Reynolds Demystifies Recent Exercise ResearchJun 30, 2017 Listen
#266: A Nutritionist Answers Questions from Mother RunnersJun 23, 2017 Listen
#265: A Chat with Peter Sagal of WAIT, WAIT…DON’T TELL MEJun 16, 2017 Listen
#264: Coach Amanda on Fitting in and Juggling Workouts on a Training PlanJun 09, 2017 Listen
#263: Find Your Extreme You with Sarah Robb O’HaganJun 02, 2017 Listen
#262: Transitioning Onto a Race Training PlanMay 26, 2017 Listen
#261: Behind the Scenes with Two Race DirectorsMay 19, 2017 Listen
#260: Melissa Clark of New York Times Talks Running and CookingMay 12, 2017 Listen
#259: The Power of NatureMay 05, 2017 Listen
#258: Strength Training for Runners: Simpler Than You’d ThinkApr 28, 2017 Listen
#257: 2017 Boston Marathon RecapApr 21, 2017 Listen
BONUS: Sarah and Molly ChitchatApr 18, 2017 Listen
#256: Conversation with Running Icon Kathrine SwitzerApr 14, 2017 Listen
#255: Conversation with BIG FIT GIRL Louise GreenApr 07, 2017 Listen
#254: A Conversation with Jean Chatzky, Author + TODAY Show Financial EditorMar 31, 2017 Listen
#253: #AMRiversary: AMR Co-Founders Sarah and Dimity Celebrate 7 YearsMar 24, 2017 Listen
#252: How to Get Your Kid(s) Involved in RunningMar 17, 2017 Listen
#251: How to Build Speed and Run FasterMar 10, 2017 Listen
#250: Menopause and RunningMar 03, 2017 Listen
#249: Hacks and Advice for Runners to Combat the Effects of AgingFeb 24, 2017 Listen
#248: The Secret Life of Fat Podcast with Author Sylvia Tara, Ph.D.Feb 17, 2017 Listen
#247: Working Non-Traditional Hours + RunningFeb 10, 2017 Listen
#246: Running and Alcohol: Do They Mix?Feb 03, 2017 Listen
#245: From Short to Long: Meet the 5K and Ultramarathon Coaches in TLAM ClubJan 27, 2017 Listen
#244: How Sex Differences Affect Women's Running Performance and RecoveryJan 20, 2017 Listen
#79: Weight, Weight…Running and Weight ManagementJan 13, 2017 Listen
#243: Motivational Running Advice—and Then Some!Jan 06, 2017 Listen
#242: 2016 in Review with AMR Podcast Co-hostsDec 30, 2016 Listen
#241: Interview with Winning Pro Triathlete Liz LylesDec 23, 2016 Listen
#240: Meet the Train Like a Mother Club CoachesDec 16, 2016 Listen
#239: Running Podcast: Bart Yasso Is the Man!Dec 09, 2016 Listen
#238: Podcast with Green Chef Talking Food and CookingDec 02, 2016 Listen
#237: #BAMR High-Performance Training with Dr. Justin RossNov 25, 2016 Listen
#236: Holiday Survival Strategies from a Holistic NutritionistNov 18, 2016 Listen
#235: 2016 New York City Marathon Recap PodcastNov 11, 2016 Listen
#234: Podcast with Dean Karnazes, Ultramarathon ManNov 04, 2016 Listen
#233: Heart Rate Training Race ReportsOct 28, 2016 Listen
#232: “Stacked” Races: How to Run Multiple Races in One WeekendOct 21, 2016 Listen
#231: A Conversation with Heather “Dooce” ArmstrongOct 14, 2016 Listen
#230: Eldercare Advice for “Sandwiched” Mother RunnersOct 07, 2016 Listen
#229: Drink up this Hydration Podcast!Sep 30, 2016 Listen
BONUS: Racing Wisely with Sage RountreeSep 26, 2016 Listen
#228: Live From the Spokane Run + Refresh RetreatSep 23, 2016 Listen
#227: Run Fast. Eat Slow: A Chat with Cookbook Co-Author Elyse KopeckySep 16, 2016 Listen
#77: First Time Marathoners (Rerun)Sep 09, 2016 Listen
#226: Woof, Woof: Advice on Running with a DogSep 02, 2016 Listen
#225: From Fat to Finish LineAug 26, 2016 Listen
#224: The Mental Side of RunningAug 19, 2016 Listen
#223: Weight Loss and RunningAug 12, 2016 Listen
#222: 2016 Summer Reading PodcastAug 05, 2016 Listen
#221: Post-partum Depression and AnxietyJul 29, 2016 Listen
#220: Mother 5K RunnersJul 22, 2016 Listen
#219: Mother 10K RunnersJul 15, 2016 Listen
#218: The Science of Sweat—and How to Lose the Stink!Jul 08, 2016 Listen
#217: Author Matt Fitzgerald Talks Mental FitnessJul 01, 2016 Listen
#216: Summer Running AdviceJun 24, 2016 Listen
#215: Father Runner + CNN Correspondent Tom ForemanJun 17, 2016 Listen
#214: Tales from Back-of-Pack RunnersJun 10, 2016 Listen
#213: Muslim Women RunnersJun 03, 2016 Listen
#212: #FoundChange: Finding Money While RunningMay 27, 2016 Listen
#211: Danny Dreyer Talks about ChiRunning and Running MeditationMay 20, 2016 Listen
#210: How to Be Prepared to Start Training for a RaceMay 13, 2016 Listen
#209: Mother-Daughter Running Duo to Celebrate Mother’s DayMay 06, 2016 Listen
#208: 2016 Boston Marathon Report + Training w/ a FriendApr 29, 2016 Listen
#207: Go, Go, ElliptiGO: Runners Who Use an ElliptiGOApr 22, 2016 Listen
#206: Heart Rate Training DemystifiedApr 15, 2016 Listen
#205: Find Your Finish LineApr 08, 2016 Listen
#204: Natural Chef Talks Food and RecipesApr 01, 2016 Listen
#203: First Ladies of Running with Amby BurfootMar 25, 2016 Listen
#202: Achilles International Guide + RunnerMar 18, 2016 Listen
#201: Best-of Another Mother Runner Podcast, Part 2Mar 11, 2016 Listen
#200: 200th Episode Best-of Another Mother Runner Podcast, Part 1Mar 04, 2016 Listen
#199: A Lively Conversation with Running Apparel Expert Leigh-Anne ZavalickFeb 26, 2016 Listen
#198: Becca Pizzi - 7 Marathons, 7 Continents, 7 Days (Yowza!)Feb 19, 2016 Listen
#197: “Ordinary” Mother Runners Running Olympic Marathon Trials, Pt. 2Feb 12, 2016 Listen
#196: “Regular” Mother Runners Doing Olympic Marathon Trials, Pt. 1Feb 05, 2016 Listen
Bonus Podcast: More Big (Bigger?!) Goals!Jan 30, 2016 Listen
#195: Striving for Big Running GoalsJan 29, 2016 Listen
#194: Strength Training for RunnersJan 22, 2016 Listen
#193: Advice for Going Gluten-FreeJan 15, 2016 Listen
#192: How to Plan Your Running Race CalendarJan 08, 2016 Listen
#191: Reflections on 2015, and First Look at 2016Jan 01, 2016 Listen
#190: Advice for Running in Inclement WeatherDec 18, 2015 Listen
#189: Hints for Healthy Holiday EatingDec 11, 2015 Listen
#188: Sports Acupuncture for RunnersDec 04, 2015 Listen
#107: Time Management Tips from Jill FarmerNov 27, 2015 Listen
#187: Why—and How—to Join November ProjectNov 20, 2015 Listen
#186: Our Top Running SongsNov 13, 2015 Listen
#185: Returning to Running PostpartumNov 06, 2015 Listen
#184: Dinner Planning and Meal-making Advice for Mother RunnersOct 30, 2015 Listen
#183: The Dirt on Trail RunningOct 23, 2015 Listen
#182: First-time Marathon Runners Share Their Stories and SuccessesOct 16, 2015 Listen
#181: Conversation with Serial Marathoner (and Breast Cancer Butt-kicker) Kimberly MarkeyOct 10, 2015 Listen
#180: 3-time Olympian Suzy Favor Hamilton Opens UpOct 03, 2015 Listen
#179: Australian Best Running Friends Share Some StoriesSep 26, 2015 Listen
#52: What’s for Lunch—and What Should I Do?Sep 19, 2015 Listen
#178: Olympian Rod Dixon Talks about Getting Kids RunningSep 12, 2015 Listen
#177: Tales from Another Mother Runner Essayist Marit FischerSep 05, 2015 Listen
#176: Advice and Insight from Mental Skills CoachAug 29, 2015 Listen
#175: Dealing with a Running InjuryAug 22, 2015 Listen
#174: A Conversation about Plus-Size RunnersAug 15, 2015 Listen
#173: Chats with Two First-time Marathoners-in-TrainingAug 08, 2015 Listen
#172: Third Annual Summer Reading Podcast + Ultrarunner AuthorAug 01, 2015 Listen
#171: A Chat with #AMRinSaucony Amy BlakeJul 25, 2015 Listen
#170: Prehab, Not Rehab: The Secrets to Unlocking Your BodyJul 18, 2015 Listen
#169: A Conversation with a Shoe-and-Stride ExpertJul 11, 2015 Listen
#168: Tales from Another Mother Runner Essayist Katie ArnoldJul 04, 2015 Listen
#167: Summertime and the Working out is Easier…or HarderJun 27, 2015 Listen
#166: Father Runner Running Cross-Country with Disabled SonJun 20, 2015 Listen
#165: Tips and Tales from an Ultrarunning Fitness InstructorJun 13, 2015 Listen
#164: Tales from Another Mother Runner Essayist Nicole KnepperJun 06, 2015 Listen
#163: Best Running Friend Molly Interviews Injured SarahMay 30, 2015 Listen
#162: Tales from Another Mother Essayist (and Runner’s World Exec Editor) Tish HamiltonMay 23, 2015 Listen
Bonus Episode: Molly's Marathon ReportMay 19, 2015 Listen
#161: Grandmother Runner Katherine Beiers, the Oldest Finisher of 2015 Boston MarathonMay 16, 2015 Listen
#160: Special Nuun Year - No Limits Challenge PodcastMay 09, 2015 Listen
#159: Get Ready for Marathon Training!May 02, 2015 Listen
#158: Boston Marathon 2015 RecapApr 25, 2015 Listen
#157: Mostly Marathon-Related Qs & AsApr 18, 2015 Listen
#156: A Chat with Hood to Coast Relay Director Felicia HubberApr 11, 2015 Listen
#155: Tales from Another Mother Essayist Terzah BeckerApr 04, 2015 Listen
#154: Summer Sanders: Olympic-Medalist Swimmer Turned Mother RunnerMar 28, 2015 Listen
#153: Find Out How to Get Older Faster StrongerMar 21, 2015 Listen
#152: Listen in on Sarah’s Reading at Powell’sMar 14, 2015 Listen
#151: Tales from Another Mother Runner Essayist Kristin ArmstrongMar 07, 2015 Listen
#150: Everything You Need to Know to TriFeb 28, 2015 Listen
#149: Bethany Takes on Her First MarathonFeb 21, 2015 Listen
#148: Love-fest with Heart Strides Founder Denise DollarFeb 14, 2015 Listen
#147: Tales from Another Mother Runner Essayist Alison OverholtFeb 07, 2015 Listen
#146: How to Run a Sub-30min 5K or Sub-60min 10KJan 31, 2015 Listen
#145: Another Mother Runner Run + Refresh RetreatJan 24, 2015 Listen
#144: Quick and Easy Healthy EatingJan 17, 2015 Listen
#143: Tales from Another Mother Essayist Nicole BladesJan 10, 2015 Listen
#44: Baby, It’s Cold (and Snowy and Icy) Outside! [Repeat]Jan 03, 2015 Listen
#142: 2014 Race Reflections from Mother RunnersDec 27, 2014 Listen
#141: Returning to Running after Fever or FluDec 20, 2014 Listen
#140: When and How to Hire a CoachDec 13, 2014 Listen
#139: How Philadelphia Marathon Was #26StrongDec 06, 2014 Listen
#138: Tips for Newbie--and Returning Injured—Runners (Repeat)Nov 29, 2014 Listen
#137: Now What: How to Shift Gears Post-RaceNov 22, 2014 Listen
#136: Down Size with Best-selling Author Ted SpikerNov 15, 2014 Listen
#135: Answers to Questions, Plus GORP on the FloorNov 08, 2014 Listen
#134: Marathoner, Medalist, Mother: Deena KastorNov 01, 2014 Listen
#133: Victory in VictoriaOct 25, 2014 Listen
#132: 13.FUN Half-Marathon CompanionOct 18, 2014 Listen
#131: Tips for Creative—and Thrifty!—Running CostumesOct 12, 2014 Listen
#130: Coach Christine and Sarah Talk Tapering and RacingOct 04, 2014 Listen
#129: Napa Valley Ragnar RelaySep 27, 2014 Listen
#128: The Importance of RestSep 20, 2014 Listen
#127: First AMR Reading/Running Book Club with Rachel ToorSep 13, 2014 Listen
#126: A Chat with Saucony 26Strong Cadets Mid-TrainingSep 06, 2014 Listen
#125: Heading into Fall Racing SeasonAug 30, 2014 Listen
#124: Promoting Healthy Eating and Activity in KidsAug 23, 2014 Listen
#123: Ultrarunning Mother—and DaughterAug 16, 2014 Listen
#122: Eat Smart to Run Better [Rerun]Aug 10, 2014 Listen
#121: How to Run a Sub 2 Hour Half MarathonAug 03, 2014 Listen
#120: Lady Doc: An OB/GYN Gives Advice for Active Moms [Rerun]Jul 28, 2014 Listen
#119: (Running) Streaker Paula Harkin Bares AllJul 20, 2014 Listen
#118: Solutions for Summer RunningJul 13, 2014 Listen
#117: Dinnertime Survival Advice from Sally Kuzemchak, R.D.Jul 06, 2014 Listen
#116: Sage (Rountree) Advice about YogaJun 29, 2014 Listen
#115: 2nd Annual Summer Reading ShowJun 22, 2014 Listen
#114: Father’s Day Special with Team MaddyJun 15, 2014 Listen
#113: Questions and AnswersJun 09, 2014 Listen
#112: When To Stop Training for a RaceJun 01, 2014 Listen
#111: Tips for Getting a Great Race PhotoMay 25, 2014 Listen
#110: Cheers! Adrienne Martini Serves up Debut Half-MarathonMay 18, 2014 Listen
#109: AMR Prove It Challenge AccompanimentMay 11, 2014 Listen
#108: Talking S#!t with Author Mary RoachMay 04, 2014 Listen
#107: Time Management Tips from Jill FarmerApr 27, 2014 Listen
#106: Two Friends + Boston Marathon 2014Apr 20, 2014 Listen
#105: Demystifying the TrackApr 13, 2014 Listen
#104: Q&A for Early Spring 2014Apr 06, 2014 Listen
#103: Talking Nutrition with Olympic Marathoner Magda BouletMar 30, 2014 Listen
#102: The 2nd Best-of Show!Mar 24, 2014 Listen
#101: Kathrine Switzer Reflects Back—and Talks Future RacesMar 16, 2014 Listen
#100: The Hundredth Episode Special!Mar 09, 2014 Listen
The Sleep ShowMar 02, 2014 Listen
You Ask; We Answer: A Q&A ShowFeb 23, 2014 Listen
ZOOMA Amelia Island RecapFeb 16, 2014 Listen
Black Girls Run!Feb 09, 2014 Listen
The Polar Vortex Special Edition: How to Stay ActiveFeb 02, 2014 Listen
Larissa Explains It AllJan 26, 2014 Listen
First Q&A Session of 2014Jan 19, 2014 Listen
All About Survivor with Mother Runner Monica CulpepperJan 12, 2014 Listen
How to Plan Your Races This YearJan 05, 2014 Listen
Reflections on 2013 RacesDec 29, 2013 Listen
Marathon Goddess Imparts Her WisdomDec 22, 2013 Listen
We’ve Got Some AnswersDec 15, 2013 Listen
Running While Pregnant, Peeing Your Pants, or Having Your PeriodDec 07, 2013 Listen
Travel Talk: Runs From Around the CountryDec 01, 2013 Listen
Feel the GratitudeNov 24, 2013 Listen
100 Miles in 24 Hours…On a TreadmillNov 17, 2013 Listen
Safety FirstNov 10, 2013 Listen
Fueling for Epic Races Like runDisneyNov 03, 2013 Listen
Zombie Runs: Get Faster Running From the Undead!Oct 27, 2013 Listen
Ragnar Relay D.C. RecapOct 20, 2013 Listen
Find Out How to Run4GoodOct 13, 2013 Listen
2nd Skype Call-In ShowOct 06, 2013 Listen
First-Time MarathonersSep 29, 2013 Listen
All About RagnarSep 22, 2013 Listen
Sage Rountree Tells How to Race WiselySep 15, 2013 Listen
Extra-long Q&A SesssionSep 08, 2013 Listen
A Conversation with Pro Runner Lauren Fleshman about Running after PregnancySep 01, 2013 Listen
Best Running Friends (BRFs)Aug 25, 2013 Listen
Weight, Weight…: Running and Weight ManagementAug 18, 2013 Listen
Inaugural Call-In ShowAug 11, 2013 Listen
A Conversation about Feet and ToesAug 04, 2013 Listen
Recommended Reading: Sporty Books for SummerJul 28, 2013 Listen
Back to the Start of Women’s RunningJul 21, 2013 Listen
Shiver with Race AnticipationJul 14, 2013 Listen
Pace Like a Mother: A Chat with Coach Greg McMillanJul 07, 2013 Listen
Dimity Walks Us through Her Ironman RaceJul 02, 2013 Listen
Solutions for Summer RunningJun 23, 2013 Listen
Our Talk with a Running Stroller InnovatorJun 16, 2013 Listen
Find Your Strong: Our Chat with Dorothy BealJun 09, 2013 Listen
A Chat with Swim Bike Mom, Meredith AtwoodJun 02, 2013 Listen
All the Details of Dimity’s 70.3 TriathlonMay 26, 2013 Listen
The Gals Answer Questions—and Relive a Scorcher RunMay 19, 2013 Listen
AMR Virtual 5K AccompanimentMay 11, 2013 Listen
The NuttZo LadyMay 05, 2013 Listen
Training Tips from Two in the Thick of ItApr 28, 2013 Listen
The Boston Marathon Tragedy through the Eyes of Two Mother RunnersApr 21, 2013 Listen
Kara Goucher Talks about Running Boston Marathon, and Answers Your QuestionsApr 07, 2013 Listen
Coach Christine Answers Virtual 5K Training QuestionsMar 31, 2013 Listen
What’s for Lunch—and What Should I Do?Mar 24, 2013 Listen
Music and AnswersMar 17, 2013 Listen
Taking the World (Marathon Majors) by StormMar 10, 2013 Listen
The Mothers Answer Fresh QuestionsMar 03, 2013 Listen
Time for Another (Mother Runner) Q&AFeb 24, 2013 Listen
The One Where They’re Both InjuredFeb 17, 2013 Listen
A Chat with Chris McDougall, author of Born to RunFeb 10, 2013 Listen
Don’t Let the Weather Get You Down!Feb 03, 2013 Listen
Wheezes and Sneezes: Our Talk with an Allergy DoctorJan 27, 2013 Listen
Baby, It’s Cold (and Snowy and Icy) Outside!Jan 20, 2013 Listen
It’s All about [Work-Life] BalanceJan 13, 2013 Listen
Reflections on Our 2012 Races—and Sports PrideDec 30, 2012 Listen
Running while on VacationDec 16, 2012 Listen
Eat Smart to Run BetterDec 02, 2012 Listen
Magic Fingers: The Power of MassageNov 18, 2012 Listen
Help for the Skin You’re inNov 04, 2012 Listen
Ready, Set, Go: It’s Race Day!Oct 21, 2012 Listen
Running Costumes for HalloweenOct 14, 2012 Listen
Supermodel, Super Mother RunnerOct 06, 2012 Listen
The Gals Gab about Disneyland Half-Marathon and Other RacesSep 23, 2012 Listen
Golden Child: Gals Chat with Founder of Altra Zero Drop FootwearSep 09, 2012 Listen
Eavesdrop on an AMR House PartyAug 26, 2012 Listen
Tips and Advice to Prep for a Relay RaceAug 17, 2012 Listen
Behind the Scenes with a Race DirectorAug 12, 2012 Listen
Answers to More of Your QuestionsJul 29, 2012 Listen
Sage (Rountree) Advice about YogaJul 15, 2012 Listen
The Ladies Reminisce about Running TogetherJun 29, 2012 Listen
Run across A-mom-icaJun 17, 2012 Listen
Our Breast PodcastJun 02, 2012 Listen
You Asked for It: Another Q&A PodcastMay 20, 2012 Listen
The Importance of RestMay 05, 2012 Listen
Strong Women Lift WeightsApr 22, 2012 Listen
Boston Marathon, Baby!Apr 08, 2012 Listen
So Many Choices!Mar 24, 2012 Listen